What is Ashiatsu? 
Ashiatsu Oriental Bar Therapy is an updated, Western version of an ancient form of barefoot massage.  Its roots can be found in a variety of Eastern healing techniques that stretch back thousands of years.  Though gentle, the Ashiatsu massage offers a depth unmatched by any other massage technique.


How does it work?  
Ashiatsu Oriental Bar Therapy is done on the massage table.  While holding on to sturdy overhead bars for balance, Heidi stands above you on the massage table and uses her feet to deliver the massage.  The advantage of Ashiatsu is that it allows gravity to do the work, leveraging Heidi's body weight to deliver "the deepest, most luxurious massage on the planet."

What does it feel like? 
Ashiatsu Oriental Bar Therapy offers deep compression, without discomfort.  In many ways, the long, flowing strokes of Ashiatsu are similar to a Swedish massage -- only deeper than the hands can deliver.  Your session will end with a relaxing traditional massage of the face, neck, shoulders and/or feet.

Is it safe? 
When done by a certified Ashiatsu Oriental Bar Therapist, Ashiatsu is safe, effective and painless -- not to mention profoundly relaxing.  The amount of pressure used is carefully monitored throughout the session, and easily adjusted for your comfort.  Special care is taken around the spine and joints.  Your safety, relaxation, and well-being are of utmost concern.  People of every age and size can benefit from Ashiatsu.  Famous for back pain relief and deep relaxation, Ashiatsu is particularly popular among athletes and those whose jobs involve physical labor.  Ashiatsu is not recommended for those with conditions such as pregnancy or osteoporosis.  Heidi will discuss with you any potential health concerns before providing Ashiatsu in a session.